JJ specializes in a unique application of Physical & Mental Science and has over two decades of full time experience as an Physical/Mental Training Specialist.
She served as a Certification and Workshop Director for the American College of Sports Medicine (ACSM) and has educated and empowered personal trainers for 25 years. By incorporating her blend of Metabolic Training, Genetic Profiling, Hormonally Enhanced Fitness, Mental Programming and Change Technology; her methods are scientifically proven and her expertise is uniquely unparalleled.
Her career began in the British Army as an Physical Training Instructor, training soldiers for combat. Conducting REAL Boot Camps and assault training, JJ ran a tough program that quickly turned out of shape men and women into super fit soldiers. Her Mental Training grew when she later transferred to a Special Forces Unit.
After leaving the Army, she built her own personal training business which quickly grew to a sixty-four member strong personal trainer team.
It was during this time that she began learning N.L.P, Hypnosis, Personal Mind Control and other mental tools to add to her growing training techniques.
JJ credits her success to her hunger for knowledge and the constant desire to improve. She holds aMaster of Sport Science degree in Exercise Physiology
from the United States Sports Academy where she graduated with (4.0 GPA) honors and an Advanced Personal Trainer Certification from the esteemed Kenneth Cooper Institute in Dallas.
A firm believer in the power of the mind, JJ created her own mental conditioning system and accelerated learning systems the latter of which she used to achieve straight A's during her Masters Degree. Many top athletes and professionals have been benefited from her unique brand of PhysioMental Wellness.
A trainer to trainers, JJ is the former Program Director for the National Personal Training Institute in New York. A contributor to improving the standards of the fitness industry, she was recently commissioned to design a 300 hour Personal Trainer Certification Course combining NSCA, ACSM and NASM material for the American Academy of Personal Training which was subsequently approved by the New York State Education Department.
Following the revision of her programmes "The Armstrong Equation" - (Anti Age Cellular Health System) and "The MIND VAULT" (Advanced Mental Fitness), JJ is currently working on "POTENTIALIZATION" ™ - a fast, effective system that takes change technology to the next level. This interactive course adds new holographic principles to state of the art cutting edge Physical and Mental Transformation Training and will be designed for individuals to totally re-invent themselves and get what they want out of life..
JJ maintains a practice helping allied professionals and personal clients in the UK and remotely trains worldwide. She also runs two live Bootcamps (NW1 and Mill Hill) in London UK. JJ has developed several web 2.0 online systems and is also the force behind PTResources.com - a resource center for Trainers worldwide.
JJ welcomes enquiries from clubs, trainers, allied professionals and consumers.
She is always keen to hear from like minded professionals wishing to develop new and innovative ways to apply the latest change technology.
Contact JJ with any questions, ideas, or personal requirements [ CLICK HERE ]